Category: San Diego
-
+
+
+
+
+
+
Photo by Steve Holden. MORE LIKE THIS! CURRENT EVENTS Basically all is well with regards to COVID-19 since the last update. Everyone is healthy. Maximum telework. Virtual school. Social distancing. Major home bodies with home projects in full swing. And a good amount of Dungeons and Dragons (D&D) as an…
+
+
+
+
+
+
+ Apple, Current Affairs, Exercise, GTD, Music, Personal, Personal Development, Religion, San Diego, Technology, Tip+
+
+
+
+
+
+
+
+
+
+
+
-
+
+
+
+
+
+
WHAT'S BEEN GOING ON? I did do a Sprint Triathlon hosted by the UCSD Triton Triathlon Team on Feb. 16, 2020. It was tough but good fun: Feb. 16 was also my son Conrad's 21st birthday. We had a good time celebrating: I've also enjoyed a few great IPA-ish beers…
+
+
+
+
+
+
+ Current Affairs, Family, GTD, Ideas, Mobile, Music, Personal, Personal Development, San Diego, Technology, Tip, Travel+
+
+
+
+
+
+
+
+
+
+
+
-
+
+
+
+
+
+
WHAT'S BEEN GOING ON? Christy and I had a great weekend trip to Yuma to see one of our favorite 80's cover bands – Checker'd Past. I made some updates to the Europe 2019 Trip Blog over the Christmas Holidays. Christmas was awesome. The time off from work was refreshing.…
+
+
+
+
+
+
+ Current Affairs, Faith, Family, GTD, Ideas, Music, Personal, Podcasting, Productivity, San Diego, Technology, Tip+
+
+
+
+
+
+
+
+
+
+
+
-
+
+
+
+
+
+
Utah Beach (Normandy) – Steve Holden CHRISTMAS I hope your Christmas was wonderful. We had a good time with friends and family. All of our time was spent in San Diego, so we didn't have any travel woes. I love putting up Christmas lights. I have decided that the three…
-
+
+
+
+
+
+
Health Update (Bulged Disk & Bike Injury) Things are going pretty darn good. Not back to 100% but I'm not sure that is totally possible. Just did a Sprint Triathlon on Sunday, Sept. 29 (500m swim, 17K bike, & 5K run). I was slower than I wanted, but I finished,…
+
+
+
+
+
+
+ DIY, Exercise, GTD, Ideas, Personal, Personal Development, Productivity, San Diego, Technology, Tip, Travel+
+
+
+
+
+
+
+
+
+
+
+
-
+
+
+
+
+
+
Overload Museum – Photo: Steve Holden Health Update (Bulged Disk & Bike Injury) Things are going pretty well since my last update in July. My current "perfect" weekly workout routine is: 30 minute run (Mon, Tue, Thu, Sat); Pilates & swim (Wed & Fri); and bike & swim (Sun). Also…
+
+
+
+
+
+
+ Current Affairs, Exercise, Family, GTD, Ideas, Mobile, Personal, Personal Development, Productivity, San Diego, Technology, Tip, Travel+
+
+
+
+
+
+
+
+
+
+
+
-
+
+
+
+
+
+
Health Update (Bulged Disk & Bike Injury) Things have been improving since my last month's update (May). I think I've returned to my overall health level from February . I am tentatively planning my next Sprint Triathlon for the end of July. Strongest Conference I attended Mike Foster's Strongest workshop…
-
+
+
+
+
+
+
Health Update Things have been slowly improving with my back since my bike fall in February (and it is almost to 1 year since my full-on bulged disc incident). I switched my morning runs to morning walks in March by switching my regular "run" days (Mon., Tue., Thu., Sat.) to…
+
+
+
+
+
+
+ Current Affairs, Exercise, Faith, Family, Ideas, Music, Personal, Personal Development, San Diego, Technology, Tip, Travel+
+
+
+
+
+
+
+
+
+
+
+
-
+
+
+
+
+
+
Brown Wood Plank Sorry I never got around to posting in March 2019 … Getting Back To Healthy I went a little backwards on my back injury (bulged disc), and issues with my left leg (sciatica) since the last post in February. The week before my last sprint triathlon I…
+
+
+
+
+
+
+ Apple, Bourbon, Current Affairs, Exercise, Family, GTD, iPod, Mobile, Personal, Podcasting, San Diego, Technology+
+
+
+
+
+
+
+
+
+
+
+
-
+
+
+
+
+
+
Image by rawpixel.com Health Update Things are slowly getting better. The Pilates classes I have been taking are really making a difference. My core is really getting stronger. I did pretty well on my 2nd Sprint Triathlon beating my expected time by a couple of minutes: Technology I finally broke…
Steve Holden's Blog 