Category: Ideas
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Health Update (Bulged Disk & Bike Injury) Things have been improving since my last month's update (May). I think I've returned to my overall health level from February . I am tentatively planning my next Sprint Triathlon for the end of July. Strongest Conference I attended Mike Foster's Strongest workshop…
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Health Update Things have been slowly improving with my back since my bike fall in February (and it is almost to 1 year since my full-on bulged disc incident). I switched my morning runs to morning walks in March by switching my regular "run" days (Mon., Tue., Thu., Sat.) to…
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Photo by Cristina Gottardi on Unsplash Slowly Improving To A Better State Per previous posts (Nov Dec Jan) — my Mom's sudden and unexpected passing on October 31, 2018 — is still consuming a great deal of my energy and attention. Things are slowly getting sorted out, and there appears to be on the horizon…
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+ Bourbon, Current Affairs, DIY, Exercise, Faith, Family, GTD, Ideas, Personal, Personal Development, Technology, Tip, Travel+
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Photo by Steve Holden** World Stabilizing Per my November and December posts — my Mom's sudden and unexpected passing on October 31, 2018 — this event is still consuming most of my energy and attention. I wouldn't be functioning though if it wasn't for the support, prayers, comfort, and help I've…
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+ Current Affairs, Exercise, Faith, Family, GTD, Ideas, Information, Personal, Personal Development, Podcast, Podcasting, Technology, Tip, Travel+
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Photo by Steve Holden** World Upside Down Like I mentioned at the start of last month's monthly Thoughts & Tips blog post (November 2018), my Mom passed away unexpectedly on October 31, 2018, and since then that has been my main focus (grieving, family, planning, paperwork, coordination, decisions, etc). The…
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Very Sad News The majority of this post was written before I learned that my wonderful mother – Marlies Holden – passed away unexpectedly yesterday (10-31-2018). I am currently at the airport leaving for Sacramento. Please pray for me, my family, and all those hurting right now. Image by rawpixel.com…
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Image by rawpixel.com Health Update Things are slowly getting better. The Pilates classes I have been taking are really making a difference. My core is really getting stronger. I did pretty well on my 2nd Sprint Triathlon beating my expected time by a couple of minutes: Technology I finally broke…
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Picture from RawPixel Health Update Back in July and August I mentioned my recent lower back injury with sciatica down my left leg. I've seen some improvement in my numbness on my foot via some customized pilates physical therapy. I'll know more after I complete the total of 10 sessions…
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Picture from RawPixel Thrown For A Curve (Update) See July update for my first report on my recent lower back injury with sciatica down my left leg. Things are improving, but I'm still having numbness on my left foot and periodic spasms & tightening on my calf and glute…
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Picture from RawPixel Thrown For A Curve On the morning of June 5th I tried to sit down in my office chair before going to work, and suffered some major lower back pain and sciatica down my left leg. In an instant, I was pretty much in deep pain and immobile.…
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+ Current Affairs, DIY, Exercise, Faith, GTD, Ideas, Microsoft, Mobile, Music, Personal, Personal Development, Photo, Podcasting, Tip+
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