Category: Family
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Health Update Things have been slowly improving with my back since my bike fall in February (and it is almost to 1 year since my full-on bulged disc incident). I switched my morning runs to morning walks in March by switching my regular "run" days (Mon., Tue., Thu., Sat.) to…
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Marlies “Lee” Ingrid Holden (Mecke) was born November 25, 1942 in Bad Pyrmont, Germany and passed away unexpectedly on October 31, 2018 in Roseville California. Marlies was wonderful mother, loving wife, devoted Omi (grandmother), and a friend to many. She met Marion “Ray” Holden (USAF Retired) in Germany and they…
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Brown Wood Plank Sorry I never got around to posting in March 2019 … Getting Back To Healthy I went a little backwards on my back injury (bulged disc), and issues with my left leg (sciatica) since the last post in February. The week before my last sprint triathlon I…
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Photo by Cristina Gottardi on Unsplash Slowly Improving To A Better State Per previous posts (Nov Dec Jan) — my Mom's sudden and unexpected passing on October 31, 2018 — is still consuming a great deal of my energy and attention. Things are slowly getting sorted out, and there appears to be on the horizon…
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Photo by Steve Holden** World Stabilizing Per my November and December posts — my Mom's sudden and unexpected passing on October 31, 2018 — this event is still consuming most of my energy and attention. I wouldn't be functioning though if it wasn't for the support, prayers, comfort, and help I've…
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Photo by Steve Holden** World Upside Down Like I mentioned at the start of last month's monthly Thoughts & Tips blog post (November 2018), my Mom passed away unexpectedly on October 31, 2018, and since then that has been my main focus (grieving, family, planning, paperwork, coordination, decisions, etc). The…
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Image by rawpixel.com Health Update Things are slowly getting better. The Pilates classes I have been taking are really making a difference. My core is really getting stronger. I did pretty well on my 2nd Sprint Triathlon beating my expected time by a couple of minutes: Technology I finally broke…
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Picture from RawPixel Health Update Back in July and August I mentioned my recent lower back injury with sciatica down my left leg. I've seen some improvement in my numbness on my foot via some customized pilates physical therapy. I'll know more after I complete the total of 10 sessions…
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Picture from RawPixel Thrown For A Curve (Update) See July update for my first report on my recent lower back injury with sciatica down my left leg. Things are improving, but I'm still having numbness on my left foot and periodic spasms & tightening on my calf and glute…
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Photo by kindfolk on Unsplash Technology I took one of my Wyze cameras on travel in May to Washington, DC with me to watch over all my gear in my hotel room while I was at out of the room. It worked out well. No issues. I am moving from a Windows 7 HP tablet/laptop…
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